Neck Pain


A pain in the neck is more than a minor inconvenience. It gets in the way of your ability to move your head to see, sleep well, and do the things you love. Fortunately, at The Beloved Medicine Clinic, Pain and Spine, John Melek, MD, MSC and the team offer dedicated neck pain care. To find relief from your neck pain, call the office in Dallas, Texas, or request an appointment online today.

What causes neck pain?

Your neck is a complex network of muscles, joints, tendons, ligaments, and discs that has to continually support the weight of your head and move to allow you to see. It’s no surprise, then, that it’s common for something to go wrong inside your neck.

Fortunately, the team at The Beloved Medicine Clinic, Pain and Spine has extensive experience treating neck problems. They help patients find relief from neck pain stemming from:

• Disc problems
• Radiculopathy (pinched nerve)
• Rheumatoid arthritis
• Injuries, including whiplash
• Nerve compression
• Muscular strain
• Osteoarthritis
• Meningitis

Additionally, neck problems can cause pain that you feel between your shoulder blades. Headaches, migraines, and facial pain can also be linked to neck problems. If you’re experiencing pain anywhere in your neck, shoulders, or head, don’t wait to talk with the team at The Beloved Medicine Clinic, Pain and Spine.

How is neck pain treated?

Your provider personalizes a neck pain treatment program for you, based on the root cause of your pain and the factors that affect your neck, like your job and lifestyle choices. They usually blend multiple treatments to help you get comprehensive relief.

Your neck pain treatment plan may include:

• Physical therapy
• Interventional pain-relieving injections 
• Cervical spine conditioning exercises 
• Lifestyle changes, like exercise, nutrition, and supplement recommendations
• Platelet-rich plasma (PRP) therapy
• Medication
• Stem cell therapy

Ultimately, your provider’s goal with treatment is to stop your pain while helping your neck heal. They work with you to find lasting relief and support for your long-term neck health. They prioritize a nonsurgical approach because they have seen how frequently neck surgery limits mobility and quality of life for their patients, even long after they recover from the procedure.  

How can I avoid neck pain in the future?

In addition to helping you find relief from your current neck pain, your provider at The Beloved Medicine Clinic, Pain and Spine, can help you make changes to prevent it in the future. Exercises to correct your posture and small changes like adjusting your workplace to be more ergonomic can go a long way toward relieving the strain on your neck day in and day out. Additionally, if you’re a smoker, quitting smoking can help you find greater neck pain relief. 

Put a stop to your pain in the neck by calling The Beloved Medicine Clinic, Pain and Spine, or requesting an appointment online today.